In-person or Telehealth
AMFT #144715
My Approach
I embrace a client-centered approach that prioritizes the unique needs and goals of each individual. In my practice, I emphasize a collaborative therapeutic journey, ensuring a safe and non-judgmental environment for my clients to explore their thoughts and emotions. By incorporating various evidence-based modalities I customize my methods to ensure I am supporting personal growth and well-being for each individual, while guiding my clients toward a fulfilling path of healing.
My therapeutic approach utilizes
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Attachment Theory
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Cognitive Behavior Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Solution Focused Therapy
I am a Registered Associate Marriage and Family Therapist (AMFT) with experience treating adolescents, young adults, and individuals. I previously worked at a local high school and a non-profit.
Therapy can be a valuable resource for individuals who are struggling with life's challenges. It provides a safe and supportive environment to explore feelings, thoughts, and behaviors that may be overwhelming. Through guidance by Dixie, therapy helps you develop coping skills, gain insight into your experiences, and work towards personal growth. Ultimately, it empowers you to navigate difficulties with greater resilience and a clearer perspective.
“Why am I suffering?” is one of the most healing questions that we don’t ask enough. You will be in the driver’s seat of your own therapeutic journey by looking inward, whether that involves rediscovering your authentic self, becoming aware of unhealthy behavioral patterns, or mending relationships.
Therapy is a way to find the courage to face your fears and to live a more fulfulling life.
-Irvin Yalom
Information provided by Dixie Fields Therapy